I hope you enjoy the content. I aim to increase awareness of how important your core is and how much it influences our horses way of going. Horses generally mimic the communication we are sending them. So any issues you have may unknowingly and unintentionally come from the rider.
Many top riders incorporate core work in there regime, they understand how important and influential it is.
You will find many articles the background info to give you a good understanding on why core training is essential to improve any rider.
For much more in-depth content with videos, exercises and tutorials on the full members pages (launching June).